top of page


The Power of Whole Foods Plant-Based Eating: Nourishing Your Body and the Planet
In a world filled with processed and convenient foods, there's a growing movement towards embracing a more natural and wholesome approach...

Metaspace
Jun 11, 20232 min read
9 views
0 comments


Eating Clean and Green: A Guide to Vegan Clean Food
The term "clean food" is generally used to describe foods that are minimally processed, whole, and free from artificial additives or...

Metaspace
May 15, 20234 min read
2 views
0 comments


Plant-Based vs Animal-Based Diets: Exploring the Benefits and Risks
Plants and animals are two primary sources of food for humans, and both have been a part of our diets for thousands of years. While both...

Metaspace
May 15, 20234 min read
2 views
0 comments


Strengthening Your Mindfulness Muscle: Building Resilience in the Face of Life's Challenges
Life is full of ups and downs, and we all face challenges and difficulties at some point in our lives. Whether it's physical health...

Metaspace
May 1, 20232 min read
6 views
0 comments


DIY Herb and Flower Tea: A Guide to Making Your Own Delicious and Healthy Beverages
If you're a tea lover, you know that there's nothing quite like a warm cup of tea to soothe the soul and lift the spirits. But did you...

Metaspace
Apr 11, 20234 min read
6 views
0 comments


Taking Urban Agriculture to New Heights: Exploring the Benefits of Rooftop Farming with Hydroponics
Rooftop farming is the practice of growing crops on the rooftops of buildings. It is a sustainable and eco-friendly way to grow food in...

Metaspace
Apr 11, 20233 min read
13 views
0 comments


Oven Therapy
Baking is more than just an activity in the kitchen. It is an art form that can create a sense of accomplishment and bring joy to your...

Metaspace
Mar 30, 20232 min read
2 views
0 comments


Bed Bugs: How to Identify, Prevent, and Get Rid of Them
Bed bugs are tiny insects that feed on human blood, causing itchy bites and sometimes triggering allergic reactions. These pests are...

Metaspace
Feb 26, 20233 min read
3 views
0 comments


Bloom into Flavor: Exploring the World of Edible Flowers
Flowers are not only beautiful to look at, but they can also be a tasty addition to your cooking. Edible flowers have been used in...

Metaspace
Feb 26, 20233 min read
1 view
0 comments


Herbs and Epsom Salt: A Winning Combination for Relaxation and Wellness
Herbs have been used for centuries to promote wellness and relaxation, and Epsom salt is a popular mineral compound that has long been...

Metaspace
Feb 18, 20232 min read
3 views
0 comments


Herbs That Are Safe for Cats
Herbs can be a great way to promote health and wellness in cats, but it's important to be cautious when introducing new herbs to your...

Metaspace
Feb 18, 20232 min read
1 view
0 comments


Herb Bouquets: A Fragrant and Functional Addition to Your Home
Herb bouquets are a unique and versatile addition to any home. Whether you're looking to add a touch of fragrance to a room, infuse your...

Metaspace
Feb 18, 20233 min read
8 views
0 comments


Safe Food Handling Practices and Procedures at Home
Handling food properly is essential to prevent food-borne illnesses and to ensure that the food you and your family consume is safe and...

Metaspace
Jan 30, 20232 min read
1 view
0 comments


A Good Night's Sleep
Decluttering can have a number of benefits, including improved mental clarity and organization, reduced stress and anxiety, and an...

Metaspace
Jan 12, 20231 min read
1 view
0 comments
bottom of page